Sound Nidra

Service Description

Join us at Paths to Restoration for a deeply restorative Sound Nidra experience set within a dreamy, forest-inspired sanctuary. With wisteria-draped trees and a canopy of stars above, this space invites you to soften, slow down, and settle in. Led by Lois Stagg of Attune Sound Therapy, this experience blends the meditative depth of yoga nidra with the healing vibrations of sound - guiding you into deep rest while gently supporting energetic release and nervous system regulation. Expect: - Deep, nourishing rest - Gentle, energetic clearing - A calm, regulated nervous system - A lasting sense of peace Come as you are, get cozy, and leave feeling grounded, clear, and restored.