Come Into the Calm: A Restorative Sound

Service Description

Surrounded by the peaceful imagery of nature at Paths to Restoration, you’ll be invited to get comfortable, slow your breathing and simply receive. Lissee Spiller, Certified Sound Healing Facilitator, will create an immersive sound experience using Alchemy Crystal Singing Bowls and other therapeutic sound instruments, allowing layers of soothing sound and vibration to fill the room. There is nothing you need to do or achieve. As the mind begins to quiet and the body softens, you may notice your breath becoming deeper, muscles releasing tension and a greater sense of spaciousness and ease. Think of it as time to rest, replenish and refill your cup before returning to the activity of everyday life. Just as time spent in nature can help us feel grounded and restored, this evening offers an opportunity to pause and reconnect with a quieter place within yourself—a little time away from the doing and a chance to simply be. No previous experience with meditation or sound immersion is needed. Come as you are, dress comfortably, and bring whatever you need to rest comfortably. Eye Pillows provided or bring your own.  This is a suggestion, not a requirement.  You are invited to come with curiosity, an open heart and an open mind—and allow yourself to experience where the sound may take you.